geekan/howtolivelongerDocumentation

A Programmer’s Guide to Longevity | Helping everyone live a longer, healthier, happier life. Available in 8 languages.

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Quick Install

git clone https://github.com/geekan/howtolivelonger.git

A Programmer’s Guide to Longevity · HowToLiveLonger

Helping everyone live a longer, healthier, happier life.

Explore 64 research summaries on food, exercise, sleep and everyday habits, with practical takeaways and links to the original studies.

For offline reading, download the repository, unzip it and open index.html.

npx skills add geekan/HowToLiveLonger --skill howtolivelonger

Reads the research JSON and answers with study sources.

Document mirror archived from official upstream repository · Visit upstream GitHub

Snapshot date: 2026-11-09