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geekan/howtolivelongerDocumentazione

A Programmer’s Guide to Longevity | Helping everyone live a longer, healthier, happier life. Available in 8 languages.

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Nota sulla lingua:Documentazione tradotta non disponibile. Visualizzazione dell'originale ufficiale in inglese.
Installazione rapida
git clone https://github.com/geekan/howtolivelonger.git

A Programmer’s Guide to Longevity · HowToLiveLonger

Helping everyone live a longer, healthier, happier life.

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English · 简体中文 · Español · Français · Deutsch · Português · 日本語 · العربية

A Programmer’s Guide to Longevity

Explore 64 research summaries on food, exercise, sleep and everyday habits, with practical takeaways and links to the original studies.

For offline reading, download the repository, unzip it and open index.html.

For AI agents

npx skills add geekan/HowToLiveLonger --skill howtolivelonger

Reads the research JSON and answers with study sources.

Contribute · License

Mirror archiviato dal repository ufficiale GitHub · Visita su GitHub
Data snapshot: 2026-11-09