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geekan/howtolivelongerDokumentasi

A Programmer’s Guide to Longevity | Helping everyone live a longer, healthier, happier life. Available in 8 languages.

Daftar Isi (1 bagian)▾
Pemberitahuan Bahasa:Dokumentasi lokal tidak tersedia. Menampilkan versi bahasa Inggris asli resmi.
Instalasi Cepat
git clone https://github.com/geekan/howtolivelonger.git

A Programmer’s Guide to Longevity · HowToLiveLonger

Helping everyone live a longer, healthier, happier life.

Read online →

English · 简体中文 · Español · Français · Deutsch · Português · 日本語 · العربية

A Programmer’s Guide to Longevity

Explore 64 research summaries on food, exercise, sleep and everyday habits, with practical takeaways and links to the original studies.

For offline reading, download the repository, unzip it and open index.html.

For AI agents

npx skills add geekan/HowToLiveLonger --skill howtolivelonger

Reads the research JSON and answers with study sources.

Contribute · License

Mirror dokumentasi diarsipkan dari repositori resmi GitHub · Kunjungi di GitHub
Tanggal snapshot: 2026-11-09